Jim Kelly 41:44 row
10,026
Meters
41:44.1
Time
2:04.8
Pace
636
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 31 |
| Stroke Count | 1313 |
| Drag Factor | 157 |
February 21, 2024 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:44.1 | 10,026 | 2:04.8 | 180 | 914 | 636 | 31 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 31 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 31 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 31 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 31 |
| 25:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 31 |
| 30:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 32 |
| 35:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 32 |
| 40:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 32 |
| 41:44.1 | 444 | 1:57.2 | 217 | 1037 | 30 | 31 |
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Workout Graph
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