Jim Kelly 10000m row
10,000m
Meters
42:56.1
Time
2:08.8
Pace
616
Calories
127
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 30 |
| Stroke Count | 1306 |
| Drag Factor | 166 |
March 01, 2024 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:56.1 | 10,000m | 2:08.8 | 164 | 863 | 30 | 127 |
| 8:32.7 | 2,000m | 2:08.1 | 166 | 872 | 29 | 126 |
| 8:34.4 | 4,000m | 2:08.6 | 165 | 866 | 31 | 124 |
| 8:35.2 | 6,000m | 2:08.8 | 164 | 863 | 31 | 125 |
| 8:36.5 | 8,000m | 2:09.1 | 163 | 859 | 31 | 128 |
| 8:37.2 | 10,000m | 2:09.3 | 162 | 857 | 31 | 135 |
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Workout Graph
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