Jim Kelly 10000m row
10,000m
Meters
43:52.6
Time
2:11.6
Pace
603
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 30 |
| Stroke Count | 1323 |
| Drag Factor | 170 |
March 07, 2024 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:52.6 | 10,000m | 2:11.6 | 153 | 828 | 30 |
| 8:44.5 | 2,000m | 2:11.1 | 155 | 834 | 31 |
| 8:50.9 | 4,000m | 2:12.7 | 150 | 815 | 30 |
| 8:47.6 | 6,000m | 2:11.9 | 153 | 824 | 30 |
| 8:45.8 | 8,000m | 2:11.4 | 154 | 830 | 30 |
| 8:43.8 | 10,000m | 2:10.9 | 156 | 836 | 30 |
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Workout Graph
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