Jim Kelly 35000m row
35,000
Meters
2:36:20.7
Time
2:14.0
Pace
2083
Calories
138
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 29 |
| Stroke Count | 4661 |
| Drag Factor | 166 |
March 09, 2024 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:36:20.7 | 35,000 | 2:14.0 | 145 | 799 | 2083 | 29 | 138 |
| 30:48.3 | 7,000 | 2:12.0 | 152 | 821 | 422 | 31 | 130 |
| 31:22.8 | 14,000 | 2:14.4 | 144 | 793 | 415 | 30 | 130 |
| 31:39.7 | 21,000 | 2:15.6 | 140 | 780 | 412 | 30 | 134 |
| 31:46.8 | 28,000 | 2:16.2 | 139 | 775 | 411 | 29 | 137 |
| 30:43.1 | 35,000 | 2:11.6 | 153 | 826 | 423 | 29 | 159 |
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Workout Graph
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