Jim Kelly 20:00 row
4,866m
Meters
20:00.0
Time
2:03.3
Pace
312
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 30 |
| Stroke Count | 617 |
| Drag Factor | 172 |
July 29, 2024 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,866m | 2:03.3 | 187 | 942 | 30 |
| 4:00.0 | 976m | 2:02.9 | 188 | 948 | 30 |
| 8:00.0 | 970m | 2:03.7 | 185 | 936 | 31 |
| 12:00.0 | 974m | 2:03.2 | 187 | 944 | 31 |
| 16:00.0 | 968m | 2:03.9 | 184 | 932 | 31 |
| 20:00.0 | 978m | 2:02.6 | 189 | 952 | 31 |
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Workout Graph
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