Jim Kelly 6000m row
6,000m
Meters
24:58.0
Time
2:04.8
Pace
380
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 30 |
| Stroke Count | 757 |
| Drag Factor | 153 |
July 30, 2024 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:58.0 | 6,000m | 2:04.8 | 180 | 919 | 30 |
| 5:07.6 | 1,200m | 2:08.1 | 166 | 872 | 30 |
| 5:02.0 | 2,400m | 2:05.8 | 176 | 904 | 30 |
| 5:00.8 | 3,600m | 2:05.3 | 178 | 911 | 30 |
| 4:59.1 | 4,800m | 2:04.6 | 181 | 922 | 30 |
| 4:48.5 | 6,000m | 2:00.2 | 201 | 993 | 31 |
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Workout Graph
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