Jim Kelly 30:00 row
6,826m
Meters
30:00.0
Time
2:11.8
Pace
411
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 29 |
| Stroke Count | 885 |
| Drag Factor | 169 |
July 31, 2024 09:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,826m | 2:11.8 | 153 | 825 | 29 |
| 6:00.0 | 1,354m | 2:12.9 | 149 | 812 | 29 |
| 12:00.0 | 1,370m | 2:11.3 | 154 | 831 | 29 |
| 18:00.0 | 1,372m | 2:11.1 | 155 | 833 | 30 |
| 24:00.0 | 1,359m | 2:12.4 | 151 | 818 | 29 |
| 30:00.0 | 1,372m | 2:11.1 | 155 | 833 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.