Jim Kelly 10000m row
10,000
Meters
44:28.1
Time
2:13.4
Pace
596
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 28 |
| Stroke Count | 1287 |
| Drag Factor | 183 |
August 02, 2024 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:28.1 | 10,000 | 2:13.4 | 147 | 804 | 596 | 28 |
| 8:53.8 | 2,000 | 2:13.4 | 147 | 802 | 119 | 29 |
| 8:51.5 | 4,000 | 2:12.8 | 149 | 812 | 120 | 29 |
| 8:55.3 | 6,000 | 2:13.8 | 146 | 800 | 119 | 29 |
| 8:52.5 | 8,000 | 2:13.1 | 148 | 804 | 119 | 29 |
| 8:55.0 | 10,000 | 2:13.7 | 146 | 800 | 119 | 29 |
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Workout Graph
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