Jim Kelly 10:00 row
2,458
Meters
10:00.0
Time
2:02.0
Pace
158
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 30 |
| Stroke Count | 306 |
| Drag Factor | 178 |
August 03, 2024 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,458 | 2:02.0 | 193 | 948 | 158 | 30 |
| 2:00.0 | 502 | 1:59.5 | 205 | 990 | 33 | 30 |
| 4:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 30 |
| 6:00.0 | 473 | 2:06.8 | 171 | 870 | 29 | 30 |
| 8:00.0 | 495 | 2:01.2 | 197 | 960 | 32 | 31 |
| 10:00.0 | 506 | 1:58.5 | 210 | 1020 | 34 | 31 |
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Workout Graph
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