Jim Kelly 20:00 row
4,693m
Meters
20:00.0
Time
2:07.8
Pace
290
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 30 |
| Stroke Count | 600 |
| Drag Factor | 172 |
August 10, 2024 10:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,693m | 2:07.8 | 167 | 876 | 30 |
| 4:00.0 | 931m | 2:08.8 | 163 | 862 | 30 |
| 8:00.0 | 928m | 2:09.3 | 162 | 857 | 30 |
| 12:00.0 | 928m | 2:09.3 | 162 | 857 | 30 |
| 16:00.0 | 933m | 2:08.6 | 165 | 866 | 30 |
| 20:00.0 | 974m | 2:03.2 | 187 | 944 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.