Jim Kelly 20:00 row
4,652m
Meters
20:00.0
Time
2:08.9
Pace
285
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 29 |
| Stroke Count | 591 |
| Drag Factor | 166 |
August 17, 2024 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,652m | 2:08.9 | 163 | 861 | 29 |
| 4:00.0 | 956m | 2:05.5 | 177 | 909 | 30 |
| 8:00.0 | 923m | 2:10.0 | 159 | 848 | 29 |
| 12:00.0 | 935m | 2:08.3 | 166 | 869 | 29 |
| 16:00.0 | 928m | 2:09.3 | 162 | 857 | 30 |
| 20:00.0 | 912m | 2:11.5 | 154 | 828 | 29 |
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Workout Graph
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