Jim Kelly 20:00 row
4,264m
Meters
20:00.0
Time
2:20.7
Pace
243
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 26 |
| Stroke Count | 525 |
| Drag Factor | 178 |
August 31, 2024 09:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,264m | 2:20.7 | 126 | 732 | 26 |
| 4:00.0 | 871m | 2:17.7 | 134 | 760 | 27 |
| 8:00.0 | 835m | 2:23.7 | 118 | 705 | 26 |
| 12:00.0 | 834m | 2:23.8 | 117 | 704 | 25 |
| 16:00.0 | 848m | 2:21.5 | 124 | 725 | 26 |
| 20:00.0 | 877m | 2:16.8 | 137 | 770 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.