Jim Kelly 20:00 row
4,709m
Meters
20:00.0
Time
2:07.4
Pace
291
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 29 |
| Stroke Count | 594 |
| Drag Factor | 178 |
August 31, 2024 10:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,709m | 2:07.4 | 169 | 882 | 29 |
| 4:00.0 | 932m | 2:08.7 | 164 | 864 | 29 |
| 8:00.0 | 933m | 2:08.6 | 165 | 866 | 29 |
| 12:00.0 | 932m | 2:08.7 | 164 | 864 | 29 |
| 16:00.0 | 934m | 2:08.4 | 165 | 867 | 30 |
| 20:00.0 | 978m | 2:02.6 | 189 | 952 | 31 |
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Workout Graph
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