Jim Kelly 20:00 row

4,618m

Meters

20:00.0

Time

2:09.9

Pace

280

Calories

Average Watts160
Calories Per Hour849
Stroke Rate29
Stroke Count587
Drag Factor178

September 14, 2024 08:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,618m 2:09.9 160 849 29
4:00.0 935m 2:08.3 166 869 29
8:00.0 925m 2:09.7 160 851 29
12:00.0 921m 2:10.2 158 844 29
16:00.0 922m 2:10.1 159 846 29
20:00.0 916m 2:11.0 156 835 30

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.