Jim Kelly 10:00 row
2,515m
Meters
10:00.0
Time
1:59.2
Pace
166
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 30 |
| Stroke Count | 309 |
| Drag Factor | 171 |
September 21, 2024 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,515m | 1:59.2 | 206 | 1009 | 30 |
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 30 |
| 4:00.0 | 501m | 1:59.7 | 204 | 1001 | 31 |
| 6:00.0 | 501m | 1:59.7 | 204 | 1001 | 31 |
| 8:00.0 | 503m | 1:59.2 | 206 | 1009 | 31 |
| 10:00.0 | 506m | 1:58.5 | 210 | 1022 | 31 |
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Workout Graph
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