Jim Kelly 21097m row
21,097m
Meters
1:29:25.5
Time
2:07.1
Pace
1321
Calories
154
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 27 |
| Stroke Count | 2491 |
| Drag Factor | 186 |
November 28, 2024 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:25.5 | 21,097m | 2:07.1 | 170 | 885 | 27 | 154 |
| 18:14.2 | 4,300m | 2:07.2 | 170 | 884 | 27 | 143 |
| 18:09.8 | 8,600m | 2:06.7 | 172 | 891 | 28 | 151 |
| 18:06.6 | 12,900m | 2:06.3 | 174 | 897 | 28 | 157 |
| 18:25.7 | 17,200m | 2:08.5 | 165 | 866 | 28 | 158 |
| 16:29.2 | 21,097m | 2:06.9 | 171 | 889 | 29 | 165 |
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Workout Graph
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