Jim Kelly 1:00:00 row
13,657m
Meters
1:00:00.0
Time
2:11.8
Pace
823
Calories
77
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 1452 |
| Drag Factor | 180 |
December 02, 2024 15:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,657m | 2:11.8 | 153 | 826 | 24 | 77 |
| 12:00.0 | 2,755m | 2:10.6 | 157 | 839 | 23 | 138 |
| 24:00.0 | 2,717m | 2:12.4 | 150 | 817 | 23 | 71 |
| 36:00.0 | 2,732m | 2:11.7 | 153 | 826 | 25 | 62 |
| 48:00.0 | 2,725m | 2:12.1 | 152 | 822 | 25 | 80 |
| 1:00:00.0 | 2,728m | 2:11.9 | 152 | 824 | 25 | 38 |
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Workout Graph
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