Jim Kelly 6434m row
6,434m
Meters
28:14.7
Time
2:11.6
Pace
387
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 28 |
| Stroke Count | 798 |
| Drag Factor | 178 |
December 05, 2024 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:14.7 | 6,434m | 2:11.6 | 153 | 827 | 28 |
| 5:43.6 | 1,300m | 2:12.1 | 152 | 821 | 29 |
| 5:41.5 | 2,600m | 2:11.3 | 154 | 831 | 28 |
| 5:40.4 | 3,900m | 2:10.9 | 156 | 836 | 28 |
| 5:43.1 | 5,200m | 2:11.9 | 152 | 824 | 28 |
| 5:26.1 | 6,434m | 2:12.1 | 152 | 822 | 28 |
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Workout Graph
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