Jim Kelly 10000m row
10,000m
Meters
41:36.7
Time
2:04.8
Pace
635
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 28 |
| Stroke Count | 1196 |
| Drag Factor | 185 |
December 10, 2024 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:36.7 | 10,000m | 2:04.8 | 180 | 919 | 28 |
| 8:16.0 | 2,000m | 2:04.0 | 184 | 931 | 29 |
| 8:14.5 | 4,000m | 2:03.6 | 185 | 937 | 29 |
| 8:19.2 | 6,000m | 2:04.8 | 180 | 919 | 29 |
| 8:24.9 | 8,000m | 2:06.2 | 174 | 898 | 28 |
| 8:22.0 | 10,000m | 2:05.5 | 177 | 909 | 29 |
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Workout Graph
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