Jim Kelly 10000m row
10,000m
Meters
42:45.9
Time
2:08.2
Pace
622
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
| Stroke Count | 952 |
| Drag Factor | 183 |
December 14, 2024 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:45.9 | 10,000m | 2:08.2 | 166 | 870 | 22 |
| 8:20.5 | 2,000m | 2:05.1 | 179 | 914 | 23 |
| 8:24.9 | 4,000m | 2:06.2 | 174 | 898 | 23 |
| 8:47.6 | 6,000m | 2:11.9 | 153 | 824 | 22 |
| 8:37.0 | 8,000m | 2:09.2 | 162 | 857 | 22 |
| 8:36.0 | 10,000m | 2:09.0 | 163 | 861 | 22 |
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Workout Graph
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