Jim Kelly 21097m row
21,097m
Meters
1:27:26.9
Time
2:04.3
Pace
1348
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 29 |
| Stroke Count | 2537 |
| Drag Factor | 211 |
December 17, 2024 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27:26.9 | 21,097m | 2:04.3 | 182 | 926 | 29 |
| 17:50.7 | 4,300m | 2:04.5 | 181 | 924 | 31 |
| 17:47.8 | 8,600m | 2:04.1 | 183 | 929 | 30 |
| 17:52.5 | 12,900m | 2:04.7 | 180 | 921 | 29 |
| 17:53.8 | 17,200m | 2:04.8 | 180 | 918 | 28 |
| 16:02.1 | 21,097m | 2:03.4 | 186 | 940 | 28 |
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Workout Graph
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