Jim Kelly 12000m row
12,000m
Meters
52:07.5
Time
2:10.3
Pace
732
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 24 |
| Stroke Count | 1270 |
| Drag Factor | 183 |
December 20, 2024 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:07.5 | 12,000m | 2:10.3 | 158 | 844 | 24 |
| 10:27.3 | 2,400m | 2:10.6 | 157 | 839 | 24 |
| 10:26.5 | 4,800m | 2:10.5 | 157 | 841 | 24 |
| 10:28.4 | 7,200m | 2:10.9 | 156 | 836 | 24 |
| 10:27.8 | 9,600m | 2:10.7 | 156 | 838 | 24 |
| 10:17.6 | 12,000m | 2:08.6 | 164 | 865 | 25 |
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Workout Graph
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