Jim Kelly 11000m row
11,000
Meters
46:48.8
Time
2:07.6
Pace
683
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
| Stroke Count | 1127 |
| Drag Factor | 184 |
January 04, 2025 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:48.8 | 11,000 | 2:07.6 | 168 | 878 | 24 |
| 9:23.6 | 2,200 | 2:08.0 | 167 | 873 | 25 |
| 9:20.1 | 4,400 | 2:07.2 | 170 | 883 | 24 |
| 9:24.1 | 6,600 | 2:08.2 | 166 | 871 | 24 |
| 9:27.4 | 8,800 | 2:08.9 | 163 | 861 | 24 |
| 9:13.6 | 11,000 | 2:05.8 | 176 | 904 | 24 |
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Workout Graph
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