Jim Kelly 13000m row
13,000
Meters
55:45.9
Time
2:08.6
Pace
802
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Stroke Count | 1342 |
| Drag Factor | 180 |
January 09, 2025 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:45.9 | 13,000 | 2:08.6 | 164 | 862 | 802 | 24 |
| 11:09.0 | 2,600 | 2:08.6 | 164 | 860 | 160 | 24 |
| 11:14.6 | 5,200 | 2:09.7 | 160 | 848 | 159 | 24 |
| 11:16.4 | 7,800 | 2:10.0 | 159 | 846 | 159 | 24 |
| 11:06.3 | 10,400 | 2:08.1 | 166 | 869 | 161 | 25 |
| 10:59.7 | 13,000 | 2:06.8 | 171 | 889 | 163 | 25 |
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Workout Graph
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