Jim Kelly 10000m row
10,000
Meters
45:16.9
Time
2:15.8
Pace
587
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 16 |
| Stroke Count | 724 |
| Drag Factor | 142 |
January 28, 2025 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:16.9 | 10,000 | 2:15.8 | 140 | 777 | 587 | 16 |
| 8:56.5 | 2,000 | 2:14.1 | 145 | 798 | 119 | 17 |
| 9:05.5 | 4,000 | 2:16.3 | 138 | 772 | 117 | 18 |
| 9:06.5 | 6,000 | 2:16.6 | 137 | 770 | 117 | 16 |
| 9:05.2 | 8,000 | 2:16.3 | 138 | 772 | 117 | 17 |
| 9:03.3 | 10,000 | 2:15.8 | 140 | 775 | 117 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.