Jim Kelly 10000m row
10,000
Meters
43:59.3
Time
2:11.9
Pace
602
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 17 |
| Stroke Count | 788 |
| Drag Factor | 149 |
February 03, 2025 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:59.3 | 10,000 | 2:11.9 | 152 | 821 | 602 | 17 |
| 8:37.2 | 2,000 | 2:09.3 | 162 | 856 | 123 | 23 |
| 8:43.2 | 4,000 | 2:10.8 | 156 | 832 | 121 | 19 |
| 8:49.1 | 6,000 | 2:12.2 | 151 | 816 | 120 | 16 |
| 9:01.5 | 8,000 | 2:15.3 | 141 | 784 | 118 | 15 |
| 8:48.3 | 10,000 | 2:12.0 | 152 | 817 | 120 | 16 |
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Workout Graph
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