Sign Up

Peter Maly v0:45/0:45r...20 row

3,988

Meters

15:00.0

Time

1:52.8

Pace

275

Calories

Rest Distance735
Rest Time15:00.0
Overall Distance4,723
Overall Time30:00.0
Average Watts244
Calories Per Hour1100
Stroke Rate32
Stroke Count606
Drag Factor109

September 03, 2026 19:05:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,988 1:52.8 244 1100 32
0:45.0 200 1:52.5 246 1120 32
r: 0:45 41
0:45.0 197 1:54.2 235 1040 32
r: 0:45 60
0:45.0 197 1:54.2 235 1040 32
r: 0:45 37
0:45.0 197 1:54.2 235 1040 32
r: 0:45 51
0:45.0 198 1:53.6 239 1040 32
r: 0:45 37
0:45.0 198 1:53.6 239 1040 32
r: 0:45 36
0:45.0 199 1:53.0 242 1120 32
r: 0:45 36
0:45.0 199 1:53.0 242 1120 32
r: 0:45 25
0:45.0 199 1:53.0 242 1120 32
r: 0:45 42
0:45.0 200 1:52.5 246 1120 32
r: 0:45 33
0:45.0 198 1:53.6 239 1040 32
r: 0:45 31
0:45.0 200 1:52.5 246 1120 32
r: 0:45 26
0:45.0 200 1:52.5 246 1120 32
r: 0:45 30
0:45.0 199 1:53.0 242 1120 32
r: 0:45 38
0:45.0 201 1:51.9 250 1120 32
r: 0:45 38
0:45.0 200 1:52.5 246 1120 32
r: 0:45 40
0:45.0 200 1:52.5 246 1120 32
r: 0:45 35
0:45.0 200 1:52.5 246 1120 32
r: 0:45 37
0:45.0 204 1:50.2 261 1120 33
r: 0:45 46
0:45.0 205 1:49.7 265 1200 33
r: 0:45 16
r735

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.