Peter Maly v1500m/2:00r...4 row
6,000
Meters
25:23.8
Time
2:06.9
Pace
375
Calories
| Rest Distance | 96 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,096 |
| Overall Time | 33:23.8 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 29 |
| Stroke Count | 764 |
| Drag Factor | 109 |
September 05, 2026 17:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:23.8 | 6,000 | 2:06.9 | 171 | 885 | 29 | |
| 6:29.1 | 1,500 | 2:09.7 | 160 | 851 | 29 | |
| r: 2:00 | 23 | |||||
| 6:22.6 | 1,500 | 2:07.5 | 169 | 875 | 30 | |
| r: 2:00 | 33 | |||||
| 6:15.9 | 1,500 | 2:05.3 | 178 | 909 | 30 | |
| r: 2:00 | 23 | |||||
| 6:16.2 | 1,500 | 2:05.4 | 177 | 909 | 30 | |
| r: 2:00 | 17 | |||||
| r96 |
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Workout Graph
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