Peter Maly v3:00/2:00r...5 row
3,670
Meters
15:00.0
Time
2:02.6
Pace
236
Calories
| Rest Distance | 144 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,814 |
| Overall Time | 25:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 29 |
| Stroke Count | 470 |
| Drag Factor | 118 |
December 18, 2022 09:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,670 | 2:02.6 | 190 | 944 | 29 | |
| 3:00.0 | 741 | 2:01.4 | 195 | 960 | 30 | |
| r: 2:00 | 17 | |||||
| 3:00.0 | 739 | 2:01.7 | 194 | 960 | 30 | |
| r: 2:00 | 56 | |||||
| 3:00.0 | 731 | 2:03.1 | 188 | 940 | 29 | |
| r: 2:00 | 14 | |||||
| 3:00.0 | 736 | 2:02.2 | 191 | 940 | 29 | |
| r: 2:00 | 43 | |||||
| 3:00.0 | 724 | 2:04.3 | 182 | 920 | 29 | |
| r: 2:00 | 14 | |||||
| r144 |
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Workout Graph
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