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Peter Maly v0:20/0:10r...24 row

2,082

Meters

8:00.0

Time

1:55.2

Pace

134

Calories

Rest Distance491
Rest Time11:40.0
Overall Distance2,573
Overall Time19:40.0
Average Watts228
Calories Per Hour1005
Stroke Rate31
Stroke Count287
Drag Factor116

October 26, 2023 18:47:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,082 1:55.2 228 1005 31
0:20.0 84 1:59.0 207 900 30
r: 0:10 21
0:20.0 84 1:59.0 207 900 33
r: 0:10 23
0:20.0 85 1:57.6 215 900 30
r: 0:10 21
0:20.0 86 1:56.2 223 900 30
r: 0:10 21
0:20.0 84 1:59.0 207 900 30
r: 0:10 13
0:20.0 87 1:54.9 230 1080 30
r: 0:10 13
0:20.0 87 1:54.9 230 1080 30
r: 0:10 20
0:20.0 87 1:54.9 230 1080 30
r: 4:00 31
0:20.0 86 1:56.2 223 900 33
r: 0:10 15
0:20.0 86 1:56.2 223 1080 30
r: 0:10 13
0:20.0 89 1:52.3 247 1080 33
r: 0:10 20
0:20.0 87 1:54.9 230 1080 30
r: 0:10 14
0:20.0 86 1:56.2 223 900 30
r: 0:10 20
0:20.0 85 1:57.6 215 900 33
r: 0:10 17
0:20.0 88 1:53.6 239 1080 33
r: 0:10 19
0:20.0 84 1:59.0 207 900 30
r: 4:00 39
0:20.0 90 1:51.1 255 1080 33
r: 0:10 26
0:20.0 90 1:51.1 255 1080 33
r: 0:10 23
0:20.0 88 1:53.6 239 1080 30
r: 0:10 15
0:20.0 87 1:54.9 230 1080 30
r: 0:10 20
0:20.0 88 1:53.6 239 1080 33
r: 0:10 24
0:20.0 88 1:53.6 239 1080 33
r: 0:10 20
0:20.0 85 1:57.6 215 900 33
r: 0:10 26
0:20.0 89 1:52.3 247 1080 33
r: 0:10 17
r491

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