Magnus Lovén 3000m row
3,000m
Meters
12:45.3
Time
2:07.5
Pace
185
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 26 |
| Stroke Count | 341 |
| Drag Factor | 109 |
January 01, 2023 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:45.3 | 3,000m | 2:07.5 | 169 | 880 | 26 |
| 2:34.1 | 600m | 2:08.4 | 165 | 868 | 27 |
| 2:33.0 | 1,200m | 2:07.5 | 169 | 881 | 27 |
| 2:33.4 | 1,800m | 2:07.8 | 168 | 876 | 27 |
| 2:32.2 | 2,400m | 2:06.8 | 172 | 890 | 26 |
| 2:32.6 | 3,000m | 2:07.1 | 170 | 885 | 26 |
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Workout Graph
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