Magnus Lovén 5000m row
5,000
Meters
19:42.2
Time
1:58.2
Pace
336
Calories
156
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 28 |
| Stroke Count | 566 |
| Drag Factor | 129 |
January 04, 2023 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:42.2 | 5,000 | 1:58.2 | 212 | 1023 | 336 | 28 | 156 |
| 3:57.2 | 1,000 | 1:58.6 | 210 | 1016 | 67 | 29 | 140 |
| 3:58.8 | 2,000 | 1:59.4 | 206 | 994 | 66 | 29 | 150 |
| 3:57.7 | 3,000 | 1:58.8 | 208 | 1014 | 67 | 29 | 158 |
| 3:56.6 | 4,000 | 1:58.3 | 211 | 1019 | 67 | 28 | 163 |
| 3:51.9 | 5,000 | 1:55.9 | 225 | 1071 | 69 | 29 | 169 |
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Workout Graph
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