Magnus Lovén 5000m row
5,000
Meters
20:38.2
Time
2:03.8
Pace
319
Calories
133
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 27 |
| Stroke Count | 577 |
| Drag Factor | 115 |
January 09, 2023 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:38.2 | 5,000 | 2:03.8 | 184 | 934 | 319 | 27 | 133 |
| 4:07.2 | 1,000 | 2:03.6 | 185 | 937 | 64 | 29 | 125 |
| 4:06.7 | 2,000 | 2:03.3 | 186 | 941 | 64 | 28 | 132 |
| 4:07.5 | 3,000 | 2:03.7 | 185 | 935 | 64 | 28 | 136 |
| 4:07.5 | 4,000 | 2:03.7 | 185 | 935 | 64 | 28 | 137 |
| 4:09.3 | 5,000 | 2:04.6 | 181 | 921 | 63 | 27 | 139 |
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Workout Graph
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