Magnus Lovén 5000m row
5,000m
Meters
20:55.1
Time
2:05.5
Pace
316
Calories
131
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 28 |
| Stroke Count | 599 |
| Drag Factor | 114 |
January 11, 2023 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:55.1 | 5,000m | 2:05.5 | 177 | 909 | 28 | 131 |
| 4:07.7 | 1,000m | 2:03.8 | 184 | 934 | 30 | 128 |
| 4:11.9 | 2,000m | 2:05.9 | 175 | 902 | 29 | 131 |
| 4:11.8 | 3,000m | 2:05.9 | 175 | 903 | 29 | 132 |
| 4:11.4 | 4,000m | 2:05.7 | 176 | 906 | 28 | 132 |
| 4:12.4 | 5,000m | 2:06.2 | 174 | 899 | 28 | 134 |
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Workout Graph
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