Magnus Lovén 5000m row
5,000
Meters
21:18.1
Time
2:07.8
Pace
309
Calories
127
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 27 |
| Stroke Count | 572 |
| Drag Factor | 109 |
January 13, 2023 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:18.1 | 5,000 | 2:07.8 | 168 | 876 | 309 | 27 | 127 |
| 4:15.6 | 1,000 | 2:07.8 | 168 | 877 | 62 | 28 | 121 |
| 4:15.3 | 2,000 | 2:07.6 | 168 | 879 | 62 | 27 | 126 |
| 4:15.0 | 3,000 | 2:07.5 | 169 | 881 | 62 | 27 | 130 |
| 4:15.4 | 4,000 | 2:07.7 | 168 | 878 | 62 | 27 | 133 |
| 4:16.7 | 5,000 | 2:08.3 | 166 | 869 | 61 | 27 | 129 |
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Workout Graph
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