Magnus Lovén 5000m row
5,000
Meters
21:18.6
Time
2:07.8
Pace
313
Calories
130
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 26 |
| Stroke Count | 571 |
| Drag Factor | 111 |
January 16, 2023 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:18.6 | 5,000 | 2:07.8 | 167 | 881 | 313 | 26 | 130 |
| 4:26.4 | 1,000 | 2:13.2 | 148 | 851 | 63 | 26 | 128 |
| 4:07.9 | 2,000 | 2:03.9 | 184 | 929 | 64 | 28 | 129 |
| 4:14.0 | 3,000 | 2:07.0 | 171 | 878 | 62 | 28 | 130 |
| 4:14.3 | 4,000 | 2:07.1 | 170 | 877 | 62 | 26 | 131 |
| 4:16.0 | 5,000 | 2:08.0 | 167 | 871 | 62 | 26 | 134 |
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Workout Graph
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