Magnus Lovén 3x8:00/2:00r row
6,076m
Meters
24:00.0
Time
1:58.4
Pace
408
Calories
156
Heart Rate
| Rest Distance | 643m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,719m |
| Overall Time | 30:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 29 |
| Stroke Count | 786 |
| Drag Factor | 113 |
January 17, 2023 16:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,076m | 1:58.4 | 210 | 1023 | 29 | 156 |
| 8:00.0 | 2,033m | 1:58.0 | 213 | 1032 | 31 | 145 |
| 8:00.0 | 2,017m | 1:58.9 | 208 | 1015 | 30 | 152 |
| 8:00.0 | 2,027m | 1:58.4 | 211 | 1025 | 28 | 172 |
| r643m |
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Workout Graph
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