Magnus Lovén 5000m row
5,000
Meters
21:15.7
Time
2:07.5
Pace
310
Calories
125
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 27 |
| Stroke Count | 590 |
| Drag Factor | 113 |
January 18, 2023 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:15.7 | 5,000 | 2:07.5 | 169 | 874 | 310 | 27 | 125 |
| 4:14.3 | 1,000 | 2:07.1 | 170 | 877 | 62 | 28 | 118 |
| 4:16.0 | 2,000 | 2:08.0 | 167 | 871 | 62 | 28 | 124 |
| 4:15.6 | 3,000 | 2:07.8 | 168 | 873 | 62 | 28 | 127 |
| 4:14.2 | 4,000 | 2:07.1 | 170 | 878 | 62 | 28 | 127 |
| 4:15.6 | 5,000 | 2:07.8 | 168 | 873 | 62 | 27 | 130 |
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Workout Graph
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