Magnus Lovén 3000m row
3,000m
Meters
12:45.4
Time
2:07.5
Pace
184
Calories
119
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 27 |
| Stroke Count | 350 |
| Drag Factor | 115 |
January 26, 2023 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:45.4 | 3,000m | 2:07.5 | 169 | 880 | 27 | 119 |
| 2:31.2 | 600m | 2:06.0 | 175 | 902 | 29 | 100 |
| 2:32.5 | 1,200m | 2:07.0 | 171 | 886 | 28 | 120 |
| 2:33.2 | 1,800m | 2:07.6 | 168 | 878 | 27 | 139 |
| 2:34.9 | 2,400m | 2:09.0 | 163 | 860 | 27 | 122 |
| 2:33.6 | 3,000m | 2:08.0 | 167 | 874 | 27 | 115 |
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Workout Graph
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