Magnus Lovén 3x8:00/2:00r row
5,996m
Meters
24:00.0
Time
2:00.0
Pace
398
Calories
153
Heart Rate
| Rest Distance | 580m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,576m |
| Overall Time | 30:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 29 |
| Stroke Count | 779 |
| Drag Factor | 0 |
January 31, 2023 17:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,996m | 2:00.0 | 202 | 995 | 29 | 153 |
| 8:00.0 | 2,002m | 1:59.8 | 203 | 999 | 30 | 145 |
| 8:00.0 | 2,003m | 1:59.8 | 203 | 1000 | 30 | 153 |
| 8:00.0 | 1,991m | 2:00.5 | 200 | 987 | 28 | 162 |
| r580m |
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Workout Graph
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