Magnus Lovén 15000m row
15,000m
Meters
1:01:21.1
Time
2:02.7
Pace
975
Calories
154
Heart Rate
Average Watts | 189 |
---|---|
Calories Per Hour | 952 |
Stroke Rate | 28 |
Stroke Count | 1741 |
February 04, 2023 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:01:21.1 | 15,000m | 2:02.7 | 189 | 952 | 28 | 154 |
12:36.0 | 3,000m | 2:06.0 | 175 | 902 | 28 | 135 |
12:17.4 | 6,000m | 2:02.9 | 189 | 948 | 28 | 144 |
12:11.0 | 9,000m | 2:01.8 | 194 | 966 | 28 | 158 |
12:07.9 | 12,000m | 2:01.3 | 196 | 974 | 29 | 164 |
12:08.8 | 15,000m | 2:01.4 | 195 | 972 | 28 | 172 |
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Workout Graph
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Pulsbandet släppte så jag fick stoppa och spänna om. 15, kanske 20 sek förlorade?