Magnus Lovén 4x8:00/2:00r row
8,144m
Meters
32:00.0
Time
1:57.8
Pace
551
Calories
143
Heart Rate
| Rest Distance | 899m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,043m |
| Overall Time | 40:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 28 |
| Stroke Count | 1011 |
| Drag Factor | 116 |
February 07, 2023 17:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,144m | 1:57.8 | 214 | 1035 | 28 | 143 |
| 8:00.0 | 2,022m | 1:58.6 | 209 | 1020 | 31 | 132 |
| 8:00.0 | 2,012m | 1:59.2 | 206 | 1009 | 27 | 136 |
| 8:00.0 | 2,074m | 1:55.7 | 226 | 1077 | 28 | 151 |
| 8:00.0 | 2,037m | 1:57.8 | 214 | 1036 | 28 | 155 |
| r899m |
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Workout Graph
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