Magnus Lovén 4x8:00/2:00r row
8,053m
Meters
32:00.0
Time
1:59.2
Pace
536
Calories
134
Heart Rate
| Rest Distance | 962m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,015m |
| Overall Time | 40:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 28 |
| Stroke Count | 1035 |
| Drag Factor | 115 |
February 09, 2023 16:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,053m | 1:59.2 | 207 | 1011 | 28 | 134 |
| 8:00.0 | 2,000m | 2:00.0 | 203 | 997 | 30 | 127 |
| 8:00.0 | 2,006m | 1:59.6 | 204 | 1003 | 28 | 132 |
| 8:00.0 | 2,004m | 1:59.7 | 204 | 1001 | 28 | 133 |
| 8:00.0 | 2,042m | 1:57.5 | 216 | 1041 | 29 | 146 |
| r962m |
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Workout Graph
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