Magnus Lovén 4x8:00/2:00r row
8,181m
Meters
32:00.0
Time
1:57.3
Pace
557
Calories
153
Heart Rate
| Rest Distance | 757m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,938m |
| Overall Time | 40:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 27 |
| Stroke Count | 987 |
| Drag Factor | 0 |
February 14, 2023 16:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,181m | 1:57.3 | 217 | 1045 | 27 | 153 |
| 8:00.0 | 2,131m | 1:52.6 | 245 | 1143 | 31 | 160 |
| 8:00.0 | 2,005m | 1:59.7 | 204 | 1002 | 25 | 146 |
| 8:00.0 | 2,036m | 1:57.8 | 214 | 1035 | 27 | 157 |
| 8:00.0 | 2,010m | 1:59.4 | 206 | 1007 | 28 | 150 |
| r757m |
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Workout Graph
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