Magnus Lovén 5000m row
5,000
Meters
20:26.9
Time
2:02.6
Pace
323
Calories
132
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 26 |
| Stroke Count | 543 |
| Drag Factor | 116 |
February 21, 2023 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:26.9 | 5,000 | 2:02.6 | 190 | 947 | 323 | 26 | 132 |
| 3:54.8 | 1,000 | 1:57.4 | 216 | 1042 | 68 | 29 | 146 |
| 4:15.8 | 2,000 | 2:07.9 | 167 | 872 | 62 | 26 | 118 |
| 4:12.1 | 3,000 | 2:06.0 | 175 | 899 | 63 | 26 | 125 |
| 4:08.7 | 4,000 | 2:04.3 | 182 | 911 | 63 | 25 | 130 |
| 3:55.5 | 5,000 | 1:57.7 | 214 | 1024 | 67 | 27 | 142 |
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Workout Graph
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