Magnus Lovén 4x250m/1:00r row
1,000m
Meters
3:17.1
Time
1:38.5
Pace
83
Calories
147
Heart Rate
| Rest Distance | 357m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,357m |
| Overall Time | 7:17.1 |
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1558 |
| Stroke Rate | 33 |
| Stroke Count | 109 |
| Drag Factor | 124 |
March 02, 2023 17:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.1 | 1,000m | 1:38.5 | 366 | 1558 | 33 | 147 |
| 0:51.4 | 250m | 1:42.8 | 322 | 1408 | 33 | 134 |
| 0:50.0 | 250m | 1:40.0 | 350 | 1504 | 32 | 145 |
| 0:48.3 | 250m | 1:36.6 | 388 | 1636 | 34 | 150 |
| 0:47.4 | 250m | 1:34.8 | 411 | 1713 | 34 | 161 |
| r357m |
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Workout Graph
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