Magnus Lovén 7x1:10/0:20r row
2,247
Meters
8:10.0
Time
1:49.0
Pace
165
Calories
133
Heart Rate
| Rest Distance | 119 |
|---|---|
| Rest Time | 2:20.0 |
| Overall Distance | 2,366 |
| Overall Time | 10:30.0 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1229 |
| Stroke Rate | 29 |
| Stroke Count | 243 |
| Drag Factor | 0 |
March 07, 2023 16:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:10.0 | 2,247 | 1:49.0 | 270 | 1229 | 29 | 133 |
| 1:10.0 | 297 | 1:57.8 | 214 | 1036 | 27 | 132 |
| 1:10.0 | 321 | 1:49.0 | 270 | 1229 | 31 | 139 |
| 1:10.0 | 325 | 1:47.6 | 280 | 1264 | 31 | 147 |
| 1:10.0 | 325 | 1:47.6 | 280 | 1264 | 31 | 150 |
| 1:10.0 | 328 | 1:46.7 | 288 | 1291 | 30 | 148 |
| 1:10.0 | 327 | 1:47.0 | 285 | 1282 | 30 | 148 |
| 1:10.0 | 323 | 1:48.3 | 275 | 1246 | 29 | 72 |
| r119 |
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Workout Graph
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