Magnus Lovén 7x1:10/0:20r row
2,249
Meters
8:10.0
Time
1:48.9
Pace
163
Calories
72
Heart Rate
| Rest Distance | 121 |
|---|---|
| Rest Time | 2:20.0 |
| Overall Distance | 2,370 |
| Overall Time | 10:30.0 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 28 |
| Stroke Count | 234 |
| Drag Factor | 0 |
March 07, 2023 16:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:10.0 | 2,249 | 1:48.9 | 271 | 1197 | 28 | 72 |
| 1:10.0 | 325 | 1:47.6 | 280 | 1234 | 32 | 72 |
| 1:10.0 | 324 | 1:48.0 | 278 | 1234 | 30 | 72 |
| 1:10.0 | 321 | 1:49.0 | 270 | 1182 | 28 | 72 |
| 1:10.0 | 321 | 1:49.0 | 270 | 1182 | 28 | 72 |
| 1:10.0 | 314 | 1:51.4 | 253 | 1131 | 27 | 72 |
| 1:10.0 | 320 | 1:49.3 | 267 | 1182 | 28 | 72 |
| 1:10.0 | 324 | 1:48.0 | 278 | 1234 | 29 | 72 |
| r121 |
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Workout Graph
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