Magnus Lovén 7x1:10/0:20r row
2,274
Meters
8:10.0
Time
1:47.7
Pace
174
Calories
158
Heart Rate
| Rest Distance | 121 |
|---|---|
| Rest Time | 2:20.0 |
| Overall Distance | 2,395 |
| Overall Time | 10:30.0 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1278 |
| Stroke Rate | 30 |
| Stroke Count | 247 |
March 21, 2023 16:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:10.0 | 2,274 | 1:47.7 | 280 | 1278 | 30 | 158 |
| 1:10.0 | 330 | 1:46.0 | 293 | 1285 | 32 | 141 |
| 1:10.0 | 338 | 1:43.5 | 315 | 1337 | 33 | 155 |
| 1:10.0 | 333 | 1:45.1 | 301 | 1285 | 32 | 160 |
| 1:10.0 | 335 | 1:44.4 | 307 | 1337 | 31 | 161 |
| 1:10.0 | 334 | 1:44.7 | 304 | 1337 | 31 | 165 |
| 1:10.0 | 335 | 1:44.4 | 307 | 1337 | 30 | 166 |
| 1:10.0 | 269 | 2:10.1 | 159 | 1028 | 23 | 158 |
| r121 |
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Workout Graph
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