Magnus Lovén 4x8:00/2:00r row
8,414m
Meters
32:00.0
Time
1:54.0
Pace
591
Calories
151
Heart Rate
| Rest Distance | 399m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,813m |
| Overall Time | 40:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 29 |
| Stroke Count | 923 |
March 23, 2023 16:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,414m | 1:54.0 | 236 | 1111 | 29 | 151 |
| 8:00.0 | 2,100m | 1:54.2 | 234 | 1106 | 30 | 140 |
| 8:00.0 | 2,112m | 1:53.6 | 239 | 1120 | 29 | 149 |
| 8:00.0 | 2,099m | 1:54.3 | 234 | 1105 | 28 | 154 |
| 8:00.0 | 2,104m | 1:54.0 | 236 | 1111 | 29 | 163 |
| r399m |
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Workout Graph
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